Provide Therapy Services in New York, New Jersey, Connecticut, Michigan and Canada
Discovering Inner Peace with Couples and Family Counseling with Dr. Karen
Seeking Immediate Emotional Support and Mindfulness Coaching?
Are you searching for an effective on-the-go method to alleviate stress without scheduling an appointment? Consider using the new Virtual Emotional Support ChatGPT. It is programmed to listen to your problems and never judge.
Mindfulness Counseling
Mindfulness counseling services can help you develop a greater sense of awareness and inner peace. Therapy provide guidance and support to help you learn mindfulness techniques, reduce stress and anxiety, and improve your overall well-being.
Stress Management Counseling
Stress management counseling services can help you identify and manage stress in healthy ways. Therapy is used to as guidance and support to help you develop coping skills, reduce stress and anxiety, and improve your overall well-being.
Self-Esteem Counseling
Self-esteem counseling services can help you develop a healthier sense of self-worth and confidence. During this journey, the goal is to provide guidance and support to help you identify negative self-talk, develop self-compassion, and improve your relationships with others.
Personal Growth Counseling
Personal growth counseling services can help you achieve your full potential and live a more fulfilling life. As a licensed therapist the goal is to provide guidance and support to help you identify your strengths and weaknesses, set goals, and develop strategies to achieve them.
Positive Psychology Counseling
Positive psychology counseling services can help you develop a more positive outlook on life. Dr. Karen use evidence-based techniques to help you cultivate gratitude, resilience, and optimism, and improve your overall well-being.
Check if your Out-of-Network (OON) insurance covers therapy. We've partnered with Mentaya, a service that streamlines getting reimbursed for your therapy sessions using OON benefits.